Springboard Diving
This instructional program includes a progression of springboard diving skills including correct approach and hurdle sequences, techniques for a variety of forward and back dives from the board, and core body strength and balance exercises. Enrollment is limited to candidates who successfully complete a pre-course evaluation or who have been approved by an instructor for this program as a result of participation in another program. Potential participants who have a fear of deep water, or a fear of heights will NOT enjoy this experience even if they are excellent swimmers. Participants must be both physically and psychologically ready to learn the skills that will be presented. ALL potential participants must contact Aquatic Director Jeanne-Marie Kavanagh to enroll, or to make an appointment for the evaluation. Students who show up without pre-registering will not be permitted to participate. Class space is limited.
Pre-requisites:
- Minimum age 8 years old
- Demonstrate ability to jump into deep water, swim to the surface, turn around, level off and swim 10 feet to safety.
- Perform a forceful streamlined glide underwater with correct arm and head positioning.
- Show a willingness to enter the water headfirst from the poolside and feet first from the low diving board.
Monday Evening classes 7:30-8:30 PM
September 20th-November 15th. NO CLASS October 11th
Enrollment Fee: Deer Park Resident $40 Non Resident $80
Email kavanagh.jm@deerparkschools.org or call #274-4186 (please leave voicemail)